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	<title>Fit Pig Recipes &#187; Appetizers</title>
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	<link>http://fitpigrecipes.com</link>
	<description>Find something for dinner and share your own favorite recipes</description>
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		<item>
		<title>Not quite Aud’s Chicken Liver Pate recipe</title>
		<link>http://fitpigrecipes.com/recipes/not-quite-aud%e2%80%99s-chicken-liver-pate/</link>
		<comments>http://fitpigrecipes.com/recipes/not-quite-aud%e2%80%99s-chicken-liver-pate/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 00:25:23 +0000</pubDate>
		<dc:creator>Nick W</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[pate]]></category>

		<guid isPermaLink="false">http://fitpigrecipes.neilwill.com/?p=114</guid>
		<description><![CDATA[A smooth pate which should be heavy on the garlic
(2 FAT cloves really is the absolute minimum!)]]></description>
			<content:encoded><![CDATA[<div id="attachment_543" class="wp-caption alignright" style="width: 250px"><img class="size-full wp-image-543" title="Chicken Liver Pate" src="http://fitpigrecipes.com/wp-content/uploads/2009/03/chicken-liver-pate1.jpg" alt="chicken liver pate1 Not quite Aud’s Chicken Liver Pate recipe" width="240" height="153" /><p class="wp-caption-text">Chicken Liver Pate by Nick W</p></div>
<p>A smooth pate which should be heavy on the garlic</p>
<p>(2 FAT cloves really is the absolute minimum!)</p>
<p>Serves: Plenty as part of a buffet<br />
Preparation time: 30 &#8211; 40 minutes<br />
Cooking time: 1 1/2 to 1 3/4 hours</p>
<h3>Ingredients:</h3>
<p>½ lb chicken livers, cleaned<br />
3 rashers green, streaky bacon, chopped<br />
1 large onion, chopped<br />
2 cloves garlic, (more if you like), chopped<br />
Unsalted butter or ghee<br />
½ tsp English mustard powder<br />
¼ tsp freshly grated nutmeg<br />
1 tsp dried thyme<br />
1 – 2 tbs Crème Fraiche<br />
glug of Armagnac<br />
Salt and freshly ground black pepper<br />
Bay leaves</p>
<h3>Preparation:</h3>
<p>Heat the butter in a large frying pan, add the chopped onion, garlic and bacon, fry until the onion is softened.</p>
<p>Add the livers, dried thyme, mustard powder and grated nutmeg, cook, stirring until the livers are coloured.</p>
<p>Remove from the heat, add a tablespoon or two of Crème Fraiche and a good glug of Armagnac, add ½ tsp salt and pepper, stir to mix.</p>
<p>Blend to taste with a food processor, (don&#8217;t over-process if you like a bit of texture), and pour into and ovenproof terrine dish, garnish<br />
with a couple of bay leaves and, optionally, cover with more rashers of streaky bacon.</p>
<p>Pre-heat the oven to 80C, place the pate in a bain-marie and cook for 1 ½ to 1 ¾ hours.</p>
<p>Allow to cool for 30 – 45 minutes before weighting overnight.</p>
<p>Refrigerate as soon as cool.</p>
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		</item>
		<item>
		<title>Turkey Broth recipe</title>
		<link>http://fitpigrecipes.com/recipes/turkey-broth/</link>
		<comments>http://fitpigrecipes.com/recipes/turkey-broth/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 19:55:23 +0000</pubDate>
		<dc:creator>Nick W</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[broth]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://fitpigrecipes.neilwill.com/?p=60</guid>
		<description><![CDATA[A delicious and warming way to use up leftover turkey after Thanksgiving and Christmas.]]></description>
			<content:encoded><![CDATA[<p>A delicious and warming way to use up leftover <a href="http://fitpigrecipes.com/index.php/recipes/roast-turkey/">roast turkey</a> after Thanksgiving and Christmas.</p>
<h3>Ingredients</h3>
<p>Carcass of a 20lb Turkey, chopped up if possible and any leftover skin<br />
Leftover gravy<br />
Assorted vegetables (onions, carrots, leeks, swede, parsnip, potatoes etc.)<br />
A couple of bay leaves<br />
Half a dozen black peppercorns</p>
<h3>Procedure</h3>
<p>Place the bones in a large pot (I use a 10 litre one).</p>
<p>Add any remaining roasting juices and gravy, and top up with cold water to cover the bones.</p>
<p>Bring to the boil, skimming, then add the bay leaves and peppercorns</p>
<p>Turn down to the lowest possible temperature and simmer for two to three hours, the surface should barely shimmer, bubbles breaking the surface gently.</p>
<p style="margin-bottom: 0in;">Strain the stock off the bones, 	wipe any bits out of the pot, and return the stock to the pot.</p>
<p style="margin-bottom: 0in;">Peel and chop the vegetables, 	(large chunks), and add to the stock, potatoes last.</p>
<p style="margin-bottom: 0in;">Bring back to a simmer and turn 	off, the heat of the stock will cook the vegetables.</p>
<p style="margin-bottom: 0in;">When the vegetables are just 	tender, dice the turkey meat and turn the heat on to bring the whole 	lot up to temperature and adjust the seasoning.</p>
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		</item>
		<item>
		<title>Potato and Leek Soup recipe</title>
		<link>http://fitpigrecipes.com/recipes/potato-and-leek-soup/</link>
		<comments>http://fitpigrecipes.com/recipes/potato-and-leek-soup/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 19:15:53 +0000</pubDate>
		<dc:creator>Nick W</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[leek]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://fitpigrecipes.neilwill.com/?p=44</guid>
		<description><![CDATA[Simple and filling.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/birdies-perch/487923306/"><img class="size-full wp-image-49 alignright" title="potato &amp; leek soup" src="http://fitpigrecipes.com/wp-content/uploads/2009/03/leek-potato-soup.jpg" alt="leek potato soup Potato and Leek Soup recipe"  /></a></p>
<h3>Ingredients</h3>
<p style="margin-bottom: 0in;">4 med. red potatoes, peeled &amp; diced<br />
500ml. water<br />
2 tbsp. butter or vegetable oil<br />
Dash cayenne pepper (opt.)<br />
2 tbsp. freshly minced parsley<br />
4 lg. leeks, sliced, including some green tops<br />
1 lg. onion, chopped<br />
750ml. milk<br />
Salt &amp; pepper to taste<br />
250ml. cream</p>
<h3>Preparation</h3>
<p style="margin-bottom: 0in;">Cook potatoes in water about 10 minutes. Saute leeks and onions in butter (or oil) until golden. Add to potatoes and stir in milk and seasonings. Simmer until the flavors are blended (about 15 minutes). Add parsley and heat almost to boiling, stirring frequently. Enrich soup with cream and serve hot.</p>
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		</item>
		<item>
		<title>Potato and cheese soup recipe</title>
		<link>http://fitpigrecipes.com/recipes/potato-and-cheese-soup/</link>
		<comments>http://fitpigrecipes.com/recipes/potato-and-cheese-soup/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 19:13:40 +0000</pubDate>
		<dc:creator>Neil W</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://fitpigrecipes.neilwill.com/?p=42</guid>
		<description><![CDATA[A very easy and filling soup.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/neilwill/3354581446/"><img class="size-full wp-image-185 alignright" title="Cheese and potato soup" src="http://fitpigrecipes.com/wp-content/uploads/2009/03/cheese-potato-soup-neilw.jpg" alt="cheese potato soup neilw Potato and cheese soup recipe"  /></a></p>
<p>A very easy and filling soup.</p>
<p>Serves: 6 people<br />
Preparation time: 15 minutes<br />
Cooking time:  1 hour</p>
<h3>Ingredients</h3>
<p>5 carrots, peeled and chopped<br />
1 onion, chopped<br />
5 C / 1.2 litres of chicken stock<br />
2 large potatoes, peeled and chopped<br />
10oz / 280g of  your preferred cheese, grated<br />
2oz butter</p>
<h3>Preparation</h3>
<p>Cook the chopped onions and carrots over a low heat in the melted butter for 25 minutes in a covered pan.</p>
<p>Stir in the potato and chicken stock. Continue cooking for another 30 minutes until the potatoes are soft.</p>
<p>Blend the soup, either in a blender or I just used a <a href="http://www.amazon.com/s/ref=nb_ss_k?url=search-alias%3Dgarden&amp;field-keywords=handheld+blender&amp;x=0&amp;y=0">handheld blender</a> in the pan (these are really handy).</p>
<p>Gradually add the cheese into the blended soup over a low heat. Make sure to keep stirring so that the cheese melts and doesn&#8217;t go lumpy.</p>
<p>Serve with crusty bread and butter.</p>
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