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	<title>Fit Pig Recipes &#187; Drinks</title>
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	<description>Find something for dinner and share your own favorite recipes</description>
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		<title>Strawberry smoothie recipe</title>
		<link>http://fitpigrecipes.com/recipes/fruit-smoothie/</link>
		<comments>http://fitpigrecipes.com/recipes/fruit-smoothie/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 04:38:10 +0000</pubDate>
		<dc:creator>Neil W</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[strawberry]]></category>

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		<description><![CDATA[A quick and easy way of getting two of your daily portions of fruit.]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-278" title="fruit-smoothie" src="http://fitpigrecipes.com/wp-content/uploads/2009/04/fruit-smoothie.jpg" alt="fruit smoothie Strawberry smoothie recipe" width="240" height="197" />A quick and easy way of getting two of your daily portions of fruit.</p>
<h3>Ingredients:</h3>
<p>1 cup of strawberries</p>
<p>1/2 cup of grapes</p>
<p>5 fl oz orange juice</p>
<p>3 fl oz apple juice</p>
<p>5 fl oz milk</p>
<h3>Preparation:</h3>
<p>In a blender (I use a small <a href="http://fitpigrecipes.com/recipes/hand-blender/">hand blender</a>) combine all ingredients, blend. Done.</p>
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