Strawberry smoothie recipe

Recipe by Neil W 6 April 2009 4 Comments

fruit smoothie Strawberry smoothie recipe A quick and easy way of getting two of your daily portions of fruit.

1 cup of strawberries

1/2 cup of grapes

5 fl oz orange juice

3 fl oz apple juice

5 fl oz milk

In a blender (I use a small hand blender) combine all ingredients, blend. Done.

(2 votes, average: 4.50 out of 5)

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Danni

What kind of grapes should I use – red or green??
http://fitpigrecipes.com/ Neil

Good question, I used green grapes but either would work just as well. Red grapes have more antioxidants and less calories so would prove a slightly healthier option, but both taste good.
Danni

What kind of grapes should I use – red or green??
http://fitpigrecipes.com/ Neil

Good question, I used green grapes but either would work just as well. Red grapes have more antioxidants and less calories so would prove a slightly healthier option, but both taste good.